Time management Course

First, each of you will create a time map. What’s draining you? Where do the hours slip away?

• Analysis of your daily rhythm and identification of personal “time eaters.”
• Priority landing – Learn to distinguish the important from the urgent. The Eisenhower Matrix becomes your new decision-making partner.
• Mastering planning – To-do lists, timeboxing, GTD method. Practical techniques that work—without unnecessary theory.
• Stress-free productivity – How to work in focused blocks (Pomodoro technique), how to rest properly, and manage your energy throughout the day.
• Resilience and flexibility training – Learn to adapt to changes with ease and adjust your plan when reality throws a curveball.

• Interaktivní styl – praktická cvičení, týmové výzvy, diskuze a vlastní miniprojekty.
• Diskuze a sdílení – využíváme vaše zkušenosti, protože život je ten nejlepší učitel.
• Reflexe a individuální plán – žádné univerzální rady, ale konkrétní plán na míru každému z vás.
• Respekt k dospělému učení – stavíme na principech andragogiky: dobrovolnost, smysluplnost, využití zkušeností a okamžité zapojení do praxe.

After a warm welcome, we’ll dive into mapping your own time. We’ll uncover where most of your energy is drained and find out if your schedule contains more tasks or dead ends. Then, you’ll learn techniques to turn chaos into a clear plan — no rocket science, just smart work with priorities, simple planning methods, and tricks that work even in the wild everyday rush.

During the course, you’ll immediately apply everything to your own examples. We won’t just listen but create, plan, and test in real time. You’ll discover that effective time management isn’t about being faster than light, but about having clarity on what and when makes sense to do.

At the end, each participant will create their own mini-plan to improve their daily routine. You’ll take away not only new methods but, most importantly, the courage to start changes that will free up your hands and mind.

• ​Higher efficiency and autonomy: Participants will acquire tools for better work organization and prioritization, leading to a more independent and productive functioning of the entire team.
  
• Better stress and crisis management: We will teach your team techniques to handle stress and time pressure with composure, increasing resilience and reducing the risk of burnout.
  
• Healthier team dynamics and communication: Shared responsibility, improved planning, and clear expectation setting create a calmer work environment and strengthen collaboration among team members.
  
• Collaboration under pressure: The team learns to make quick and effective decisions in unexpected situations, where trust and communication are crucial.